Turkey Tikka Masala Meatballs Recipe

These turkey tikka masala meatballs are a flavorful twist on traditional meatballs, combining the rich spices of tikka masala with lean turkey for a healthier option. Perfect for serving with rice or naan, they offer a delicious and satisfying meal.

The recipe is simple and can be made in under an hour, making it a great choice for weeknight dinners or meal prep. You can easily adjust the spice level to suit your taste.

Delicious Turkey Tikka Masala Meatballs

Turkey tikka masala meatballs on rice with naan and cilantro garnish.

This dish features tender turkey meatballs simmered in a creamy tikka masala sauce, creating a perfect balance of spices and richness. The recipe takes about 45 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated onion
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 teaspoon garam masala
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro chopped
  • 1 cup tikka masala sauce
  • 1/2 cup coconut milk
  • Cooked rice or naan for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Make the Meatballs: In a large bowl, combine ground turkey, breadcrumbs, grated onion, garlic, ginger, garam masala, cumin, coriander, salt, pepper, and cilantro. Mix until well combined.
  3. Form the Meatballs: Shape the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
  4. Bake the Meatballs: Bake in the preheated oven for 20 minutes or until cooked through and golden brown.
  5. Prepare the Sauce: In a large skillet, combine the tikka masala sauce and coconut milk over medium heat. Stir until heated through.
  6. Add Meatballs: Once the meatballs are done, add them to the skillet with the sauce. Simmer for an additional 5-10 minutes to allow the flavors to meld.
  7. Serve: Serve the turkey tikka masala meatballs over rice or with naan, garnished with additional cilantro if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 15g
  • Protein: 25g
  • Carbohydrates: 20g

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