Refreshing Corn and Cucumber Salad Recipe

This corn and cucumber salad is a light and refreshing dish perfect for summer gatherings. Combining sweet corn, crisp cucumbers, and a tangy dressing, it offers a delightful balance of flavors and textures.

The recipe is simple and quick to prepare, making it an ideal side dish for barbecues or picnics. You can easily customize it with additional ingredients like tomatoes or herbs to enhance the freshness.

Easy Corn and Cucumber Salad Recipe

A colorful corn and cucumber salad with corn kernels, diced cucumber, red onion, and cilantro in a bowl on a wooden table.

This salad features juicy corn and crunchy cucumbers tossed in a zesty dressing. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 2 cups fresh corn kernels (or canned corn, drained)
  • 1 large cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: If using fresh corn, cook it in boiling water for 3-5 minutes, then cool and cut the kernels off the cob. Dice the cucumber and chop the onion and cilantro.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
  3. Combine the Salad: In a large bowl, combine the corn, cucumber, red onion, and cilantro. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
  4. Serve: Let the salad sit for about 10 minutes to allow the flavors to meld before serving. Enjoy chilled or at room temperature.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 10g
  • Protein: 3g
  • Carbohydrates: 15g

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