Curry Green Skillet Recipe

This Curry Green Goddess Skillet is a vibrant and nutritious dish that combines the flavors of curry with fresh herbs and vegetables. It’s a one-pan meal that is both easy to prepare and packed with flavor.

The recipe is perfect for a quick weeknight dinner and can be customized with your choice of protein or additional vegetables to suit your taste.

Quick and Flavorful Curry Green Goddess Skillet

A vibrant curry green goddess skillet with vegetables in coconut sauce, served over rice with fresh herbs.

This skillet dish features a blend of aromatic spices, fresh herbs, and colorful vegetables, all cooked together in a creamy sauce. It takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cups broccoli florets
  • 1 zucchini, sliced
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon fresh basil, chopped
  • Salt and pepper to taste
  • Cooked rice or quinoa for serving

Instructions

  1. Heat Oil: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  2. Add Garlic and Vegetables: Stir in the minced garlic, bell pepper, broccoli, and zucchini. Cook for another 5-7 minutes until the vegetables are tender.
  3. Add Coconut Milk and Spices: Pour in the coconut milk and add the curry powder. Stir well to combine and let it simmer for 5 minutes.
  4. Finish with Herbs: Stir in the chopped cilantro and basil. Season with salt and pepper to taste.
  5. Serve: Serve the curry green goddess skillet over cooked rice or quinoa, garnished with additional herbs if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 6g
  • Carbohydrates: 40g

Similar Posts