Ground Beef and Broccoli Rice Casserole

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

This ground beef broccoli rice casserole is a simple and satisfying dish that combines protein, vegetables, and grains in one hearty meal. It’s perfect for busy weeknights and can be prepared in under an hour.

The recipe features ground beef, fresh broccoli, and rice, making it a complete meal that is both nutritious and delicious. You can easily customize it with your favorite seasonings or additional vegetables.

Easy Ground Beef Broccoli Rice Recipe

Ground beef and broccoli rice casserole topped with melted cheese in a rustic baking dish.

This casserole is made by cooking ground beef with broccoli and rice, all baked together in a creamy sauce. The dish takes about 45 minutes from start to finish and serves 4-6 people.

Ingredients

1 pound ground beef
2 cups broccoli florets
1 cup uncooked rice (white or brown)
2 cups beef broth or water
1 cup shredded cheddar cheese
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon soy sauce (optional)
1 tablespoon olive oil

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C).
Cook the Beef: In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until softened. Add ground beef, cooking until browned. Drain excess fat.
Add Broccoli and Rice: Stir in broccoli florets, uncooked rice, beef broth, salt, pepper, and soy sauce. Bring to a boil, then reduce heat to low and cover. Simmer for about 15 minutes, or until rice is tender and liquid is absorbed.
Combine and Bake: Transfer the mixture to a greased baking dish. Top with shredded cheddar cheese. Bake in the preheated oven for 15-20 minutes, or until cheese is melted and bubbly.
Serve: Let cool slightly before serving. Enjoy your ground beef broccoli rice casserole warm.