Refreshing Cucumber Pasta Salad Recipe
This cucumber pasta salad is a light and refreshing dish, perfect for summer gatherings or as a side for grilled meats. Combining pasta with crisp cucumbers, tomatoes, and a tangy dressing, it offers a delightful balance of flavors and textures.
The recipe is simple to follow and can be customized with your favorite vegetables or proteins. It’s a great way to enjoy a healthy meal while keeping things quick and easy.
Easy Cucumber Pasta Salad Recipe
This cucumber pasta salad features al dente pasta tossed with fresh cucumbers, cherry tomatoes, red onion, and a zesty vinaigrette. The recipe takes about 20 minutes to prepare and serves 4 people.
Ingredients
- 8 ounces pasta (such as rotini or penne)
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- Prepare the Vegetables: While the pasta is cooking, dice the cucumber, halve the cherry tomatoes, and chop the red onion and parsley.
- Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well combined.
- Combine Ingredients: In a large bowl, combine the cooled pasta, cucumber, cherry tomatoes, red onion, and parsley. Pour the dressing over the salad and toss gently to coat.
- Serve: Chill the salad in the refrigerator for at least 15 minutes before serving to allow the flavors to meld. Serve cold or at room temperature.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 24g
